Several years ago, I was involved in a car accident that totaled my vehicle and changed my life.  At the time I was a public school teacher, and a musician.  My injuries included back strain and a concussion.  The road to recovery was long, and I was unable to continue my work as a school teacher for a few months.  Playing the piano was difficult because my eye hand coordination was thrown off.  Furthermore I had to cease my martial arts training until my condition improved.  On top of all this, I still loved my desserts and indulged in takeout food.  This was a recipe for disaster!